During the COVID-19 crisis, in-person appointments have been suspended for the protection of clients and myself. Online distance sessions are available now.
May 2021: I am cautiously and slowly opening up my private business, please contact me for availability.
Typically, Ortho-Bionomy sessions last approximately 1 hour. Comfortable, loose-fitting clothing is suggested to allow full range of motion. I will work with you to identify areas of discomfort, tension and pain as well as areas of comfort and ease of movement. Gentle movements, comfortable positioning, brief compressions and subtle contacts are used. No forceful movements or pressures are used.
Every Ortho-Bionomy session is specifically designed around your individual needs. I will rely on your verbal feedback to fine tune-movements that best facilitate your body’s return to natural alignment. Typically, the relief of stress and tension lasts for days or longer after a session.
I may suggest self-care release techniques you can do at home. These self-care exercises further aid in relieving pain, restoring function, and rebalancing the body.
|Ortho-Bionomy||$75||/ 60 minutes|